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C
CoolTed
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Joined
Nov 2, 2015
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Yesterday at 4:48 PM
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C
CoolTed
reacted to
Simgull's post
in the thread
Official Running Thread
with
Like
.
A very pleasing SB 20:51 and again all time AG PB of 75.62% on the Prom this morning. Particularly pleasing after 12 hilly miles yesterday.
Yesterday at 4:48 PM
C
CoolTed
reacted to
knocky1's post
in the thread
Official Running Thread
with
Like
.
Adding @Anchorman and @Badger to the 2024 table. A mere .02% apart NAME 5K SB 5K PB 5K SB AG 10K 10M HM M GNT 20:42 20:12 84.22%...
Tuesday at 10:08 AM
C
CoolTed
reacted to
Greg Bobkin's post
in the thread
Official Running Thread
with
Like
.
Nothing to add to the table, but I did bust out 4.2 miles yesterday morning in the 29°C heart of Playa del Carmen. Ran laps of the...
Tuesday at 10:07 AM
C
CoolTed
reacted to
Badger's post
in the thread
Official Running Thread
with
Like
.
Ooh, a timely reappearance of the table. I did a 5k in Buffalo on Saturday. It was their marathon weekend, with the 5k on Saturday and...
Tuesday at 10:07 AM
C
CoolTed
reacted to
Anchorman's post
in the thread
Official Running Thread
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Like
.
I see the table is back out, I have a SB earlier this month of 23:10 AG 71.73 for the next update please.
Tuesday at 10:07 AM
C
CoolTed
reacted to
knocky1's post
in the thread
Official Running Thread
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Like
.
Best time in 13 months with 22:31 and a 73.80% AG at Merthyr Tydfil this morning. Along the River Taff; the undulations made you fight...
Tuesday at 10:07 AM
C
CoolTed
reacted to
Curious Orange's post
in the thread
Official Running Thread
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Like
.
New parkrun SB of 20:56, with an AG of 69.35%. Reasonably happy with that.
Tuesday at 10:07 AM
C
CoolTed
reacted to
Bozza's post
in the thread
Official Running Thread
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Like
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I'm not sure I've shared that I got a green light from the cardiologist, to return tentatively to running. I've been building gradually...
May 15, 2024
C
CoolTed
reacted to
knocky1's post
in the thread
Official Running Thread
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Like
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Well done @Bry Nylon you should let yourself known to the NSC Hove Park Parkrunners, if you're ever there. We'll give you loads of...
May 15, 2024
C
CoolTed
reacted to
Bry Nylon's post
in the thread
Official Running Thread
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Like
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I’ve been running 5k’s on the treadmill at the gym 3 or 4 times a week recently to break up the monotony of the rower. A few weeks ago a...
May 15, 2024
C
CoolTed
reacted to
CHAPPERS's post
in the thread
Official Running Thread
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1:37:39 for me which is a 5 minute PB from Brighton. Route is alright but there’s way too many hairpins to consider going for a time...
Apr 28, 2024
C
CoolTed
reacted to
Snowflake's post
in the thread
Official Running Thread
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well, when I turned up at the start it was horrible weather. Felt more like February than late April. Braved the a short sleeved shirt...
Apr 28, 2024
C
CoolTed
reacted to
Simgull's post
in the thread
Official Running Thread
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Like
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Great day out! London really is unlike any other race isn't it? The noise, the support -so much goodwill in the air, the sights - I...
Apr 22, 2024
C
CoolTed
reacted to
ForestRowSeagull's post
in the thread
Official Running Thread
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Like
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3:01 :rolleyes: still - pretty happy! great day
Apr 22, 2024
C
CoolTed
reacted to
Badger's post
in the thread
Official Running Thread
with
Like
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After missing out on the cut for 2019, training for 2020 before the cancellation, qualifying for the third time in 2022; I finally...
Apr 21, 2024
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