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That is brilliant BBassic. Thank you for sharing. I am inspired to do the same.

Good work knocky. It becomes addictive to me to try and beat my month on month drink days - so I know exactly what you mean by buzzing. It's quite fun beating yourself, if you pardon the expression.

Mr Banana, I'm not taking the piss. Far from it. That is a beautifully and poetically written post. Seriously mate. Harry Wilson's tackle - beware of a New Pretender to your Crown. :)

Pretty impressive! I call the past: "The bad old days" and, as you say Bozza, I don't want to go back there; the desire is quite strong and now that I have seen the huge benefits (weight loss, sleeping better and health wise), I'm hooked sort of thing.

I downloaded the 'drink free days' app on my phone (suggested on here I think - thanks whoever it was) and I really like the way it sits there quietly and it's on me to ensure I keep my pledges (6 days a week with no drinking basically). It's funny that now I have a string of pledges achieved...

My Dad had to give up cider for health reasons and hasn't drunk for over 5 years. He said something interesting which is that, to him, alcohol when he smells it now reminds him of the smell of poison. I guess that's true and says it all.

This. The way to see it is simply as a slip up and a blip. Get back on track and it will be meaningless in the grand scheme of things.

Keep going mate.

Ho big a radius is allowed here Dave? I live 1156 miles from the same brewery.